In this week’s video, we break down the first steps to stop mouth breathing. If you are a mouth breather, we encourage you to download our breathing assessment guide and see where you stand.
In the quest to stop mouth breathing, you must first make sure you can nasal breathe. It may be easier than it sounds, but you can’t stop mouth breathing if you have a physical barrier preventing you from adequately nasal breathing.
You might also find these other articles helpful in your educational journey:
How To Work With Carmen
Free Online Assessment
ALL clients start with an ONLINE assessment. This is complimentary (1 per family) and you can schedule that here.
Comprehensive Exam
All clients must have a comprehensive myofunctional exam before beginning therapy. Click here to schedule.
Is My Therapy For You?
I do an excellent job of choosing the best clients to work with. I have programs of all types and prices, including payment plans. You can check out my programs here.
About Carmen
Carmen found her path of passion years ago as a dental hygienist. After a stint in graduate school to earn her M.B.A., she left clinical hygiene practice to start her business, Integrative Myofunctional Therapy. In addition to seeing clients in her private online practice, she also teaches the craft of myofunctional therapy in her Myo Mastery Program, coaches dental offices on how to implement myofunctional screening into the daily practice, and speaks frequently in various settings.
Carmen is a provider for the Foundation of Airway Health, where she works diligently for the recognition, diagnosis, and treatment of airway related disorders.
In addition, she is a proud member of several professional associations that afford her the opportunity to learn so that she can help her clients. Her professional memberships include: