Preparing for a Good night sleep.
Do you know how to prepare for a good night sleep? Preparing for a good night sleep tonight sets the stage for a powerful tomorrow!
Here at Impact Myofunctional Therapy one of our favorite coaching topics is sleep health promotion strategies and preparing for a good night sleep.
When we help our clients double down on sleep quality, their life changes in fantastic ways!
In this episode of the Myo Minute, learn about the four areas of sleep health promotion and how you can prepare for a good night sleep!
If you or someone you know is experiencing issues with poor sleep quality, snoring, sleep apnea, mental health concerns, fibromyalgia, insomnia, chronic pain or simply want to get better sleep, we can help!
Do you want to learn how to prepare for a good night sleep?
If you want to learn how to prepare for a good night sleep let’s get started!! Get your exam scheduled today so we can help you make life changing strides toward optimum health and your best you. You 2.0 awaits!
Learn More About Sleep Quality and Preparing For a Good Night Sleep Here:
Meet Carmen Woodland
I found this path of passion years ago as a dental hygienist. After a stint in graduate school to earn my M.B.A., I decided that I needed to pivot. My heart was no longer in scraping teeth, but making a much bigger impact on lives touched by myofunctional impairment.
My story is personal and close to home. My sweet granddaughter was passed back and forth amongst doctors and therapists for years trying to figure out her speech, breathing, sleep, chewing and swallowing issues. It wasn’t until I completed more training that I knew her problem was a significant tongue-tie. Bingo.
Fast forward to now. I’m a crusader. A warrior. A voice for those who can’t find theirs, or who don’t have one.
I left clinical hygiene practice to start Integrative Myofunctional Therapy. It has evolved from a way to make a living, into an obsession!
I see clients all over the world and provide innovative, virtual therapy in the remotest of places.
In addition, I also
- Teach other dental hygienists, speech therapists & dentists how to become myofunctional therapists through the Myofunctional Therapy Training Academy, the Myo Mastery Program, Ignition Implementation Lab, and Triumph Business Training For Myofunctional Professionals
- Coach dental offices on how to implement myofunctional screening into the daily practice
- Speak in various settings
I’m an airway provider for the Foundation of Airway Health, where I work diligently for the recognition, diagnosis, and treatment of airway-related disorders.
And last but not least, I’m a proud member of several professional associations that afford me the opportunity to learn so that I can help you. My professional memberships include: