by Carmen Woodland | Jan 20, 2025 | Digestion
The Tongue-Nervous System Connection: Why You Feel On Edge Have you ever felt like your body is stuck in overdrive, no matter how much yoga or deep breathing you try? The culprit might not be what you think. Believe it or not, your tongue could be the hidden villain...
by Carmen Woodland | Jan 6, 2025 | Tongue-Tie
When it comes to digestion, most people think about food choices, probiotics, or avoiding that spicy burrito. But what if your gut issues were caused by something as unexpected as your tongue? That’s right—a tongue tie could be the root of your bloating,...
by Carmen Woodland | Dec 27, 2024 | Breathing, Sleep & Sleep Disordered Breathing
Let’s cut to the chase—if you’re a mouth breather, it’s time for a serious reality check. Feeling tired, bloated, stressed, or just plain blah? Your mouth breathing habits might be the culprit. Most people think breathing is as simple as “in and out,” but how you...
by Carmen Woodland | Aug 26, 2024 | Sleep & Sleep Disordered Breathing
ADHD & Sleep Problems: Are They Related? I’ve been practicing myofunctional therapy for years, and have worked with many clients with sleep disorders. Recently, I was wrapping up a two year therapy stint with a client who was giving me feedback about his...
by Carmen Woodland | Jun 24, 2024 | Airway & Orthodontics
Are Braces Important for Kids? As a myofunctional therapist, I often get asked whether braces are necessary for children. This question is not only common but also essential, as it touches on various aspects of a child’s dental, facial, and overall health. In this...
