by Carmen Woodland | Jul 31, 2019 | Sleep & Sleep Disordered Breathing
How To Feel Your Best & Live Your Best Life….. Wowzers! I dish up the tough love here today. If you truly want to feel your best and live your best life…then you need to stop making excuses, stop procrastinating and get your butt to bed! You need to...
by Carmen Woodland | Jul 29, 2019 | Breathing
Mouth Breathing & Nasal Breathing….. If you didn’t know that there is a huge difference between mouth breathing & nasal breathing, you’re in luck! How your body gets the maximum amount of oxygen varies between mouth breathing & nasal...
by Carmen Woodland | Jul 22, 2019 | Orofacial Myofunctional Disorders
Facial Development If you don’t want to raise ugly babies, it’s important to understand how important chewing is to facial development! The bottom line is…your child needs to chew! Your child needs something more than applesauce, yogurt, and pureed...
by Carmen Woodland | Jul 16, 2019 | Orofacial Myofunctional Disorders
What Is Correct Mouth Posture? In this article, I discuss 2 things…what is correct mouth posture and why it matters. Understanding “what is correct mouth posture” will make it easier for you to understand how correct craniofacial development is...
by Carmen Woodland | Jul 10, 2019 | Sleep & Sleep Disordered Breathing
Is Grinding a Normal Part Of Life? Holy moly! NO! NO! NO! Grinding is not a normal part of life...and if someone is telling you it is.....I think you should advocate for yourself and ask them to help you find the root cause resolution! Grinding is a huge indicator...
by Carmen Woodland | Jul 8, 2019 | Sleep & Sleep Disordered Breathing
Sleep Apnea and Bed Wetting In Children Sadly, the connection between sleep apnea and bed wetting in children is largely overlooked and misunderstood. As more and more healthcare professionals are understanding sleep-disordered breathing, this is becoming a highly...
by Carmen Woodland | Jul 3, 2019 | Sleep & Sleep Disordered Breathing
Why Is Sleep Apnea Concerning? This week during my Facebook Live I dive into all the reasons that make sleep apnea concerning. I talk about the symptoms: HBP (50% of all people with OSA have HBP) Strokes….60% of stroke Diabetes up to 40% of people with OSA have this...
