Connective Tissue and Tension: How CT Plays a Role In Your Body Tension
Connective Tissue and Tension…What Is the Connection? Connective tissue and tension have a very intimate relationship within your body. Connective tissue and tension combine to make you feel miserable sometimes! Tension is a “normal” for many of...
How Connective Tissue Is Connected
How Connective Tissue is Connected Connective tissue is often overlooked in the tongue-tie arena. Understanding your connective tissue and how it is connected will be important. If You Have Concerns By now, if you've been following me long enough...you know my path...
My Personal Story With a Tongue Thrust
Learn about my personal story with a tongue thrust.
What Is a Tongue Thrust?
This video explores what a tongue thrust is and what you should do about it.
10 Steps To Improve Your Sleep Quality That You Can Start Today
Learning how to improve your sleep quality can make big changes to your overall wellness.
Why Quality Sleep Matters
This video explores mouth breathing and explains the vicious cycle of mouth breathing and chronic congestion.