What Is a Tongue Thrust?
This video explores what a tongue thrust is and what you should do about it.
10 Steps To Improve Your Sleep Quality That You Can Start Today
Learning how to improve your sleep quality can make big changes to your overall wellness.
Why Quality Sleep Matters
This video explores mouth breathing and explains the vicious cycle of mouth breathing and chronic congestion.
Mouth Breathing Is Bad For Your Health: Learn Why!
Mouth breathing is bad for your body and it’s important to correct is as soon as you realize you’re doing it. Learn more.
The Vicious Cycle Of Mouth Breathing
This video explores mouth breathing and explains the vicious cycle of mouth breathing and chronic congestion.
6 Things You Should Learn From a Comprehensive Exam
When you have a comprehensive exam, there are some very important things you should learn. This article covers 6 common topics.
Comprehensive Myofunctional Exam: The What and Why
A comprehensive myofunctional exam is one of the first steps to doing myofunctional therapy. Learn what this important exam will teach you.