by Carmen Woodland | Dec 5, 2022 | Sleep & Sleep Disordered Breathing
Here’s the truth, quality sleep is the foundation for all things optimal health! If you’re not sleeping well or enough, your body is not functioning as well as it could be. Queue common sleep disorders. The effects of sleep disorders can be long-term and damaging to...
by Carmen Woodland | Dec 2, 2022 | Sleep & Sleep Disordered Breathing
What Are the Causes Of Obstructive Sleep Apnea? Do you wonder about the causes of obstructive sleep apnea? This serious sleep disorder is actually misunderstood by many. Some think it is simply snoring. Some think it is simply. about being overweight. That’s...
by Carmen Woodland | Nov 30, 2022 | Sleep & Sleep Disordered Breathing
How Is Quality Sleep Connected To Health? Do you ever wonder about how sleep is connected to your health? Many of my clients wear “getting by on poor sleep” like it’s a badge of honor. It’s more like getting the dunce award. When quality sleep...
by Carmen Woodland | Jun 3, 2021 | Tongue-Tie
Home How do I know if I have a tongue-tie? How do you know if you have a tongue-tie? This is the scenario that plays over and over each week. I start my day and jump into my inbox just to find pictures of total strangers with their mouths open and tongues sticking...
by Carmen Woodland | Mar 11, 2021 | Breathing
Home CAN BREATHING TECHNIQUES REALLY IMPROVE YOUR HEALTH? Most of us just consider it to be a good day if we are breathing! Can I get an amen? And most of us don’t think about our breathing techniques until we either discover that there’s a problem, or...
by Carmen Woodland | Dec 23, 2020 | Orofacial Myofunctional Therapy
Home Big mistakes when it comes to omt Each week I meet new people who are discouraged, and frankly pissed off. These people come from all walks of life, but they have something in common. They had a tongue-tie release done by someone who *knew how to do...
by Carmen Woodland | Nov 30, 2020 | Airway & Orthodontics
Home How To Start the Airway Intervention Conversation Each week I meet with lots of parents who are befuddled about the topic of airway intervention when it comes to their child. What makes it difficult is that many parents have never suspected a problem with their...
