by Carmen Woodland | Aug 26, 2024 | Sleep & Sleep Disordered Breathing
ADHD & Sleep Problems: Are They Related? I’ve been practicing myofunctional therapy for years, and have worked with many clients with sleep disorders. Recently, I was wrapping up a two year therapy stint with a client who was giving me feedback about his...
by Carmen Woodland | Feb 16, 2024 | Sleep & Sleep Disordered Breathing
Understanding Upper Airway Resistance Syndrome: Symptoms, Causes, and Treatment Options Many of our clients have had sleep studies and have been told that they have Upper Airway Resistance Syndrome (UARS) but the conversation usually ends there. I’m not sure if...
by Carmen Woodland | Nov 20, 2023 | Orofacial Myofunctional Therapy, Sleep & Sleep Disordered Breathing
The Importance of Quality Sleep on Your Health Quality sleep is your body’s unsung hero, not just a nightly ritual but a cornerstone of your overall well-being. Beyond mere rest, it’s during sleep that your body undergoes vital restorative functions,...
by Carmen Woodland | Mar 31, 2023 | Sleep & Sleep Disordered Breathing
Do you have a child who is being treated for ADHD but might have a sleep disorder? You might have just dismissed the thought (or the connection between ADHD and sleep disorders), but many people who I’ve met or worked with over the years have never heard of the...
by Carmen Woodland | Mar 24, 2023 | Sleep & Sleep Disordered Breathing
Are you someone who doesn’t sleep well or snores and wonders about the health risks of snoring and sleep apnea? You are not alone. Since 80-90% of people with sleep-disordered breathing are undiagnosed, there are many more people than yourself who should be concerned...
by Carmen Woodland | Mar 17, 2023 | Sleep & Sleep Disordered Breathing
Do you know what causes sleep apnea? When I ask this question to my community members, most respond with the symptoms of sleep apnea instead of what causes sleep apnea. In this episode of the Myo Minute, learn what causes sleep apnea. Hint, most will say that...
