How Is Quality Sleep Connected To Health?
Do you ever wonder about how sleep is connected to your health? Many of my clients wear “getting by on poor sleep” like it’s a badge of honor.
It’s more like getting the dunce award.
When quality sleep is impaired every cell in your body is affected as well. In this episode of the Myo Minute, learn about how quality sleep is connected to the foundations of health. The better your quality of sleep, the better your health will be.
In this episode of the Myo Minute, learn how quality sleep is connected to health.
Now that you know how quality sleep is connected to your health, what should you do if you have poor sleep?
If you or someone you know is experiencing issues with poor sleep quality, snoring, sleep apnea, mental health concerns, fibromyalgia, insomnia, chronic pain or simply want to get better sleep, we can help! Our virtual therapy is available to all corners of the globe. Get your exam scheduled today so we can help you make life changing strides toward optimum health and your best you. You 2.0 awaits!
Learn More About Quality Sleep and Health Here:
Meet Carmen Woodland
I found this path of passion years ago as a dental hygienist. After a stint in graduate school to earn my M.B.A., I decided that I needed to pivot. My heart was no longer in scraping teeth, but making a much bigger impact on lives touched by myofunctional impairment.
My story is personal and close to home. My sweet granddaughter was passed back and forth amongst doctors and therapists for years trying to figure out her speech, breathing, sleep, chewing and swallowing issues. It wasn’t until I completed more training that I knew her problem was a significant tongue-tie. Bingo.
Fast forward to now. I’m a crusader. A warrior. A voice for those who can’t find theirs, or who don’t have one.
I left clinical hygiene practice to start Integrative Myofunctional Therapy. It has evolved from a way to make a living, into an obsession!
I see clients all over the world and provide innovative, virtual therapy in the remotest of places.
In addition, I also
- Teach other dental hygienists, speech therapists & dentists how to become myofunctional therapists through the Myofunctional Therapy Training Academy, the Myo Mastery Program, Ignition Implementation Lab, and Triumph Business Training For Myofunctional Professionals
- Coach dental offices on how to implement myofunctional screening into the daily practice
- Speak in various settings
I’m an airway provider for the Foundation of Airway Health, where I work diligently for the recognition, diagnosis, and treatment of airway-related disorders.
And last but not least, I’m a proud member of several professional associations that afford me the opportunity to learn so that I can help you. My professional memberships include: