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Mouth Breathing & Nasal Breathing…..

If you didn’t know that there is a huge difference between mouth breathing & nasal breathing, you’re in luck!  How your body gets the maximum amount of oxygen varies between mouth breathing & nasal breathing.  In this video, I will be talking all the things about mouth breathing and nasal breathing.  I will cover:

  • Why is mouth breathing bad for you?
  • Why is nasal breathing good for you?
  • What is mouth breathing?
  • What causes mouth breathing?
  • How does mouth breathing & nasal breathing affect the body differently?
  • What are other effects of mouth breathing on the body?
  • What can you do about mouth breathing?

About Carmen

Carmen found her path of passion years ago as a dental hygienist.  After a stint in graduate school to earn her M.B.A., she left clinical hygiene practice to start her business, Integrative Myofunctional Therapy.  In addition to seeing clients in her private online practice, she also teaches the craft of myofunctional therapy in her Myo Mastery Program, coaches dental offices on how to implement myofunctional screening into the daily practice, and speaks frequently in various settings.

Carmen is a provider for the Foundation of Airway Health, where she works diligently for the recognition, diagnosis, and treatment of airway related disorders.

In addition, she is a proud member of several professional associations that afford her the opportunity to learn so that she can help her clients.  Her professional memberships include: