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All Things OMT Articles

Where Should I Place the Tip of My Tongue?

Correct tongue and oral posture is important for correct cranofacial growth. In this article, learn how correct tongue posture begins with tongue on the spot.

The Importance of Quality Sleep on Your Health

The Importance of Quality Sleep on Your Health Quality sleep is your body's unsung hero, not just a nightly ritual but a cornerstone of your overall well-being. Beyond mere rest, it's during sleep that your body undergoes vital restorative functions, ensuring you wake...

Is Tele-Therapy As Effective As In-Person Myofunctional Therapy?

Is Tele-Therapy As Effective As In-Person Myofunctional Therapy? Tele-therapy has become increasingly popular and accessible in recent years, including in the field of myofunctional therapy. Myofunctional therapy is a specialized form of therapy that focuses on the...
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Can mouth guards worsen sleep apnea?

How’s your sleep? Are you wearing a mouth guard?  Do you sometimes wonder if mouth guards can worsen sleep apnea? When I was practicing dental hygiene I was asked this question quite often because I recall many patients that felt like their sleep got worse after...
The Ultimate Guide to Orofacial Myofunctional Therapy

The Ultimate Guide to Orofacial Myofunctional Therapy

After years of answering the same common and extremely important questions, the Ultimate Guide to Orofacial Myofunctional Therapy was drafted to put all of the frequently asked questions about orofacial myofunctional therapy into one location. Throughout the Ultimate...

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Questions to Ask Your Myofunctional Therapist

Questions to Ask Your Myofunctional Therapist

Questions to Ask Your Myofunctional Therapist I get asked frequently to give input on some key questions to ask your myofunctional therapist (or should I say, potential myofunctional therapist). Is this something that resonates with you too? Are you stumped about what...

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Your 3-Step Myofunctional Therapy Action Plan

Your 3-Step Myofunctional Therapy Action Plan

Your 3-Step Myofunctional Therapy Action Plan Are you rolling into the new year with the same old problems, pains and chronic conditions that you've been ignoring?  Are you wondering how my 3-step myofunctional therapy action plan can help you? If you're one of the...

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Myofunctional Therapy and Lifelong Habit Changes

Myofunctional Therapy and Lifelong Habit Changes

Myofunctional Therapy and Lifelong Habit Changes: Wellness Through a New Lens As a myofunctional therapist, the best part of my job is helping my clients live life to the fullest.  I know this is a bold statement, but understanding how myofunctional...

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Am I Too Old for Myofunctional Therapy?

Am I Too Old for Myofunctional Therapy?

Am I Too Old for Myofunctional Therapy or Can My Health Still Benefit from Orofacial Myofunctional Therapy?   I'm happy to talk about this now since my client population has taken a turn towards older clients who are learning about the health benefits of...

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