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All Things OMT Articles

Where Should I Place the Tip of My Tongue?

Correct tongue and oral posture is important for correct cranofacial growth. In this article, learn how correct tongue posture begins with tongue on the spot.

The Importance of Quality Sleep on Your Health

The Importance of Quality Sleep on Your Health Quality sleep is your body's unsung hero, not just a nightly ritual but a cornerstone of your overall well-being. Beyond mere rest, it's during sleep that your body undergoes vital restorative functions, ensuring you wake...

Is Tele-Therapy As Effective As In-Person Myofunctional Therapy?

Is Tele-Therapy As Effective As In-Person Myofunctional Therapy? Tele-therapy has become increasingly popular and accessible in recent years, including in the field of myofunctional therapy. Myofunctional therapy is a specialized form of therapy that focuses on the...
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Can mouth guards worsen sleep apnea?

How’s your sleep? Are you wearing a mouth guard?  Do you sometimes wonder if mouth guards can worsen sleep apnea? When I was practicing dental hygiene I was asked this question quite often because I recall many patients that felt like their sleep got worse after...

Myofunctional Therapy: Why It’s Worth Paying For

Nobody likes to get one or two sentences from a recipe and then have to look for the rest. Myofunctional therapy is no different. Myofunctional therapy is worth paying for so you get a complete, organized step by step framework to assist your myofunctional therapy.

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Myofunctional Therapy: Time Commitment

The last thing some people have is time for more “stuff”. Many clients wonder about the myofunctional therapy time commitment. Understanding exactly what is expected of clients will help alleviate some stress.

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