Sleep & Sleep Disordered Breathing Articles
What causes sleep apnea?
Do you know what causes sleep apnea? When I ask this question to my community members, most respond with the...
What is sleep-disordered breathing?
Certainly you know someone who has sleep-disordered breathing? Perhaps your partner or parent has been diagnosed and...
Can mouth guards worsen sleep apnea?
How’s your sleep? Are you wearing a mouth guard? Do you sometimes wonder if mouth guards can worsen sleep apnea? When...
What Are the Long Term Effects Of Untreated Sleep Apnea?
What Are the Long Term Effects Of Untreated Sleep Apnea? Do you wonder about the long term effects of untreated sleep...
What Are the Long Term Effects Of Untreated Sleep Apnea?
What Are the Long Term Effects Of Untreated Sleep Apnea? Do you wonder about the long term effects of untreated sleep apnea? That you can just "deal with it" and there is no real concern? Untreated sleep apnea is a crisis, and many think that it's simply just an...
I Can’t Sleep. What Seems To Be the Problem?
I Can't Sleep. What Seems To Be the Problem? Do you ever lay in bed wide awake, staring at the ceiling, wondering why you can't sleep? And then the wheels start turning as your brain begins thinking about all the things and why you can't sleep. Insomnia is a...
The Effects of Common Sleep Disorders on Your Long-Term Health
Here’s the truth, quality sleep is the foundation for all things optimal health! If you’re not sleeping well or enough, your body is not functioning as well as it could be. Queue common sleep disorders. The effects of sleep disorders can be long-term and damaging to...