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The Sleep Blog

Archive of Sleep & Sleep-Disordered Breathing Articles
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Sleep & Sleep Disordered Breathing Articles

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ADHD & Sleep Problems: Are They Related?

ADHD & Sleep Problems: Are They Related? I've been practicing myofunctional therapy for years, and have worked with many clients with sleep disorders.  Recently, I was wrapping up a two year therapy stint with a client who was giving me feedback about his improved...
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Understanding Upper Airway Resistance Syndrome

Understanding Upper Airway Resistance Syndrome: Symptoms, Causes, and Treatment Options   Many of our clients have had sleep studies and have been told that they have Upper Airway Resistance Syndrome (UARS) but the conversation usually ends there. I’m not sure if...
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The Importance of Quality Sleep on Your Health

The Importance of Quality Sleep on Your Health Quality sleep is your body's unsung hero, not just a nightly ritual but a cornerstone of your overall well-being. Beyond mere rest, it's during sleep that your body undergoes vital restorative functions, ensuring you wake...
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angry girl in a yellow shirt with the title "ADHD and Sleep Disorders: Are Kids Getting Misdiagnosed?"

ADHD and Sleep Disorders: Are Kids Getting Misdiagnosed?

Do you have a child who is being treated for ADHD but might have a sleep disorder?  You might have just dismissed the thought (or the connection between ADHD and sleep disorders), but many people who I’ve met or worked with over the years have never heard of the...
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Is Grinding a Normal Part Of Life? A Facebook Live Discussion

Is Grinding a Normal Part Of Life? A Facebook Live Discussion

Jul 10, 2019

Is Grinding a Normal Part Of Life? Holy moly!  NO!  NO! NO!  Grinding is not a normal part of life...and if someone is telling you it is.....I think you should advocate for yourself and ask them to help you find the root cause resolution!  Grinding is a huge indicator...

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Sleep Apnea and Bed Wetting In Children

Sleep Apnea and Bed Wetting In Children

Jul 8, 2019

Sleep Apnea and Bed Wetting In Children Sadly, the connection between sleep apnea and bed wetting in children is largely overlooked and misunderstood.  As more and more healthcare professionals are understanding sleep-disordered breathing, this is becoming a highly...

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Why Is Sleep Apnea Concerning? A Facebook Live Discussion

Why Is Sleep Apnea Concerning? A Facebook Live Discussion

Jul 3, 2019

Why Is Sleep Apnea Concerning? This week during my Facebook Live I dive into all the reasons that make sleep apnea concerning.  I talk about the symptoms: HBP (50% of all people with OSA have HBP) Strokes….60% of stroke Diabetes  up to 40% of people with OSA have this...

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